Individual Lamb Maroc Pasty
A Real Taste Sensation!
This Lamb recipe pays homage to the origins of the pasty. It almost certainly originated in the southern Mediterranean, and then travelled to our shores. Bursting with these flavours it has been judged as yet another Chunk Great Taste award-winner.
West Country lamb, chickpeas, apricots, sun-dried tomatoes and then we add a sprinkling of Moroccan spice.
WHEAT flour (WHEAT flour, calcium carbonate, iron, niacin, thiamine), potato, lamb (12%), water, lard, vegetable shortening (RSPO palm, rapeseed oil), courgette, onions, peppers, apricots (SULPHITES) (3%), potato starch, chick peas, sun dried tomatoes, Glaze (water, vegetable protein (pea), dextrose), salt, vegetable bouillon , oregano, black pepper, garlic powder, caraway seeds, rosemary, turmeric.
For Allergens including Wheat Gluten see ingredients in BOLD CAPITALS. Made in kitchens that may also handle mustard, sesame seed or nuts.
Ideal serving for 1 - but you could share...we'll leave that up to you! 😉
*Really not suitable for microwaves - the pastry will just go soggy - no one wants soggy bottoms!*
Ready to eat cold - but best heated in an oven for true pasty pleasure!
From Chilled: 180°C / Fan 160°C / Gas mark 4 for 20-25 minutes.
From Frozen: 190°C / Fan 170°C / Gas mark 5 for 40-50 minutes.
Allow it to rest for 3-4 minutes - and enjoy.
These are a guideline as ovens do tend to differ - Yours may have different settings, so please adjust accordingly.
Storage: Keep in a fridge below 5°
Suitable for home freezing, defrost in fridge, heat thoroughly and enjoy within 3 days.
DO NOT Refreeze once cooked
Heat to Cheat
When you’re so hungry and you can’t wait for the oven to get to temperature – here’s the cheats guide to a hot and crispy pasty…or pie!
...and if you need to know the nutritional info. 😉
| Typical Values | Per 100g | Per Pasty |
| Energy | 1129 KJ / 278 KCal | 2857 KJ / 703 KCal |
| Fat | 16g | 40g |
| of which saturates | 6.1g | 16g |
| Carbohydrate | 27g | 69g |
| of which sugars | 2.5g | 6.4g |
| Protein | 6.4g | 16g |
| Salt | 1.1g | 2.9g |
