Individual Vegan Spicy Jack Pie

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A Pie Exploding with flavour 

THE VEGAN SPICY JACK PIE.

Jackfruit is an amazingly funky fruit. High in Vitamins B6 & C, a great source of both magnesium & potassium, it's fleshy texture makes it an ideal meat alternative. Think ..chicken..but more fibrous. We've created a fabulous, spicy curry recipe, with sweet spud, squash, red & green peppers coconut milk and wrapped these tasty ingredients in our wholewheat pastry with turmeric (also super good for you) and topped with fennel seeds.

 

Approved by the Vegetarian Society as Vegan.

WHEAT flour (WHEAT flour, calcium carbonate, iron, niacin, thiamine), water, vegetable shortening (RSPO palm, rapeseed oil), Jackfruit (10%), sweet potato, butternut squash, wholemeal WHEAT flour, spinach, tomato passata, onions, potato, sultanas, peppers, coconut milk, glaze (water, vegetable protein (pea), dextrose), SOYA based cream alternative, salt, rapeseed oil, ginger puree, SOYA & coconut yoghurt alternatives, garlic puree, turmeric, fennel, coriander, lime juice, garam masala, cumin, fenugreek, desiccated coconut, chat masala, chilli powder, cinnamon, sugar.

For Allergens including Wheat Gluten see ingredients in BOLD CAPITALS. Made in kitchens that may also handle mustard, sesame seed or nuts.

...and if you need to know the nutritional info. 😉

 Typical Values Per 100g Per Pie
Energy 995 KJ  238 KCal 2348 KJ 563KCal
Fat 13.5g 31.9g
of which saturates 5.5g 13.1g
Carbohydrate 24.1g 56.8g
of which sugars 4.5g 10.6g
Protein 3.7g 8.6g
Salt 0.83g 1.96g